The holidays are a time of joy, celebration and appreciating everything you’ve been given — not constantly feeling terrified of the scale.
If you’ve spent the majority of your Novembers and Decembers dodging cookies around every corner, avoiding the dessert table like the plague and lying awake at night terrified of how much weight you’ll gain this year, you’re not alone. Most women struggle to feel their best during a time when delicious indulgences and sugary temptations surround us.
The holidays can be a struggle — but they don’t have to be even in 2020!
Despite the diet industry’s attempt to simplify our nutrition – to calories in versus calories out, our relationship to food is much more complex than we think. No matter how confident or prepared we are when we buy that new healthy cookbook, sooner or later our emotions take over and we slip back into old habits. Especially around the holidays.
“Not only have I lost weight, I have lost years of emotional baggage. I couldn’t have done it without your support and guidance. I can’t imagine where I would be without you” -Lisa
So instead of starting yet another diet you probably won’t stick to, why not spend some time uncovering and healing the root cause of your relationship to food instead? Why not change the way you approach eating so you can actually enjoy this beautiful time of year and the foods you love?
INTRODUCING THE GRATUITIVE EATING MASTERMIND
Over 6 weeks – we begin Nov 20th to carry you right to the New year. You’ll learn the specific role your brain plays in determining what you eat and how to use neuroscience and emotional health to make better choices.
By implementing a few key strategies and methods, you’ll learn how to navigate this holiday season and love the skin you’re in while becoming the weight that’s best for you.
You’ll receive:
- A course with weekly challenges and lessons that teach you how to use your brain and emotional health to make more nutritional food choices (a $497 value!)
- Supportive live weekly mastermind sessions to strategize with other members on any challenges that arise (a $2500 value!)
- A plan to prevent holiday weight gain — and promote holiday weight loss (PRICELESS)
- Discover how to undo the weight gain brought on by the stresses of 2020 (PRICELESS)
- The first FIVE to enroll get a private 1:1 coaching session with me(a $2500 value)
- And more!
That’s a total value of $5500.00!!
And you get it ALL for only $5500.00 $497.00 $497!!
Here is what one client had to say after working with me,
“Thanks Bethany Perry, I have a BMI of 23! 22 pounds vaporized! I feel great and am loving our personalized intuitive eating! I never knew I could feel this good at 54 years old. Staying on track through the holidays was an added bonus and I actually lost the last 3 pounds in December!” – Cathy
Don’t let a passive-aggressive comment from anyone cause you to run into the loving arms of your Christmas party leftovers. Click the link below to sign up for the Gratuitive Eating Mastermind today!
PS…This program is NOT about:
- Creating restrictions that make you miserable
- Feeling guilty and overwhelmed
- Giving you a list of foods you can and cannot eat – join us to discover the Secret Sauce!
Throughout our 6 sessions together, we will jumpstart your healthy habits to set you on the path you deeply desire for yourself. We will implement small changes over time to help you reach your goals, which is far more beneficial than trying to do it all at once.
This program is offered at only $5500.00 $497.00 for 6 weeks of Transformation!
Say Yes & Invest in Yourself!
Still not sure?? I invite you to have a FREE 20 min conversation with me HERE, where we talk about your goals & desires and how this program can help get you there.
“I see a new lease on life transforming” between the physical pain I have been experiencing with the struggles of fibromyalgia, and the emotional “baggage” that comes with middle age I was beginning to think that there wasn’t much hope for me. But I saw what Bethany had to offer and decided, ‘Wow ….why not give it a try?’ Bethany, it has been such an eye opening experience to work with you! In 6 weeks I can already see some changes and successes with weight loss how I think about my body and my life! I am embracing the ideas of exploring new ways of cooking and adventures with stretching myself…in more ways than just yoga. I see a new lease on life transforming.Thank you and God Bless you.”- Connie
I look forward to speaking with you about the beginning of your beautiful journey!
To Your Best Health,
